Sunshinee97's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

94.3 kg Lost so far: 10.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

1391 kcal

Fat: 57.03g | Prot: 69.64g | Carbs: 150.22g. Breakfast: Milbona Körniger Frischkäse Light, Wiesenländer Wiesenländer Leicht , Kerrygold Extra Ungesalzen, Weizenbrötchen. Lunch: Milbona Quark Traum Erdbeere, Kerrygold Extra Ungesalzen, Wiesenländer Wiesenländer Leicht , Gekochtes Ei, Weizenbrötchen. Snacks/Other: Langnese Calippo Cola. more...

2817 kcal

Exercise: Dance (slow step) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Sunshinee97's Journal, 10 May 20

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