Weigh In record (no journal entry) for 10 May 2020
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 30.40g | Prot: 35.64g | Carbs: 90.44g.
Breakfast: Wholemeal Bread, Avocado, Egg (Whole) . Lunch: Brown Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Feta Cheese , Chickpeas. more...
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Losing 1.2 kg a Week
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Nazeema2109's Weight History
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