Weigh In record (no journal entry) for 10 May 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 79.52g | Prot: 189.86g | Carbs: 64.08g.
Breakfast: Dulano Pechuga de Pollo Cocida , Brüggen Copos de Avena, DIA Tortitas de Maiz, DIA Atún Claro al Natural, Aguacate, Philadelphia Philadelphia Light, Hacendado Queso de Cabra Rulo, Hacendado Claras de Huevo. Lunch: Del Mar Rodaja de Salmón. Dinner: Krissia Palitos de Cangrejo, Hacendado Atún Claro al Natural, Huevo, Coren Solomillo de Pollo de Corral. Snacks/Other: Prozis Pancake + Protein Chocolate Chip, Hacendado Galletas María Tradicional, Hacendado Chocolate Negro 72%, Prozis Peanut Butter Smooth, Pascual Nata Montada Azucarada. more...
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Losing 0.1 kg a Week
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sventuras's Weight History
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