Weigh In record (no journal entry) for 12 July 2013
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102 kg
Lost so far: 13.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 81.63g | Prot: 74.61g | Carbs: 251.91g.
Lunch: McDonald's McToast Bacon-Käse, McDonald's McMuffin Bacon & Egg. Dinner: Donau Land Bayerischer Wurstsalat, Aldi Steinofen Baguette. Snacks/Other: Coca-Cola Coca-Cola, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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Slasch1986's Weight History
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