input-'s Journal, 10 May 20

Blueberry and chia seed overnight oats with yoghurt and oat milk, accompanied with an oatly barista edition white coffee, all the oats, 534 cal breakfast but should work that off on the 🚲

---

1735 kcal

Fat: 58.45g | Prot: 72.23g | Carbs: 220.52g.   Breakfast: Oatly Oat Drink Barista Edition, Tesco Value Porridge Oats, Oatly Oat Milk, Dried Chia Seeds, Asda Pumpkin Seeds, Onken Natural Set Yoghurt, Tesco Frozen Blueberries. Lunch: Oatly Oat Drink Barista Edition, Tesco Whole Milk, Tesco Watermelon. Dinner: Baked Potato (Peel Eaten), Extra Virgin Olive Oil, Tesco Broccoli Florets, Tesco Carrot,  Cooked Salmon. Snacks/Other: Erdinger Alcohol Free Beer,  Soft Drink,  Bananas . more...

2864 kcal

Exercise: Bicycling (leisurely) - <16/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...