bibirikske's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
65.9 kg Lost so far: 1.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
988 kcal Fat: 35.49g | Prot: 52.42g | Carbs: 109.37g.   Breakfast: Biaform Provital, Koffie met Melk, Zacht Gekookt Ei. Lunch: Delhaize Kipfilet Curry, LU Cracotte Tarwe,  Gesneden Ham, Delhaize Sandwiches. Dinner: Gekookt Ei, Kropsla, Boni Kipcurrysalade, Kipsalade, Pistolet. Snacks/Other: Gerlinéa Koekjes Vanille Citroen. more...
47 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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bibirikske's Weight History


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