Weigh In record (no journal entry) for 04 October 2010
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89.6 kg
Lost so far: 6.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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810 kcal
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Fat: 17.20g | Prot: 32.52g | Carbs: 140.34g.
Breakfast: French Vanilla Shake Mix, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Special K Low Fat Granola, Light Fat Free Banana Cream Pie Yogurt. Snacks/Other: Sugar Cookie, Green Peppers, Baby-Cut Carrots. more...
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Losing 0.1 kg a Week
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dreapuff15's Weight History
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