kahlenpark's Journal, 10 May 20

단호박 삶고 남은 호박씨 말리기

These are pumpkin seeds left over when cooked sweet pumpkin. When people cook pumpkins, they are easily thrown away, but dried pumpkin seeds are nutritious and also help diet.

View Diet Calendar, 10 May 2020:
1424 kcal Fat: 60.06g | Prot: 55.95g | Carbs: 176.31g.   Breakfast: 당근 주스. Lunch: 골뱅이무침, 오뚜기 옛날 국수 소면. Dinner: 상추, 라이트 마요네즈, 계란후라이, 방울 토마토, 찐단호박, 아보카도, 식빵. Snacks/Other: 녹차. more...
1915 kcal Exercise: Bicycling (fast) - 24/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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