챠플만들기
|
46.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 121.25g | Prot: 84.37g | Carbs: 17.88g.
Breakfast: 에스프레소 커피, Jarrow Formulas MCT Oil, 앵커 무염버터. Lunch: 돼지갈비찜, 플랫 화이트, 구운계란. Dinner: 보쌈. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|