Weigh In record (no journal entry) for 10 May 2020
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65.8 kg
Lost so far: 6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 26.73g | Prot: 38.28g | Carbs: 166.12g.
Breakfast: 白吐司, 桂格(Quaker) 燕麥片, 牛奶, 香蕉. Dinner: 7-11 鮭魚奶油風味義大利麵. more...
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Gaining 0.7 kg a Week
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mayko100's Weight History
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