Weigh In record (no journal entry) for 09 May 2020
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63 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 38.42g | Prot: 55.38g | Carbs: 141.60g.
Breakfast: Pan, Leche, Agua de Panela, Rica Salchicha, Tortilla de Huevos o Huevos Revueltos. Lunch: Arroz Blanco, Carne Asada, Arvejas Verdes Cocidas. Dinner: Tomates Rojos, Carne Asada, Papa Blanca (Cuerpo y Cáscara), Arvejas Verdes Cocidas. Snacks/Other: Sandía. more...
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steady weight
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alanpirazang1's Weight History
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