Weigh In record (no journal entry) for 12 July 2013
|
63.2 kg
Lost so far: 7.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 15.71g | Prot: 19.30g | Carbs: 14.26g.
Breakfast: Könecke Putensalami, Rührei (Ganz, Gekocht). Snacks/Other: Aldi Haferflocken, Gut & Günstig Speise Quark Magerstufe. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|