Weigh In record (no journal entry) for 09 May 2020
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 64.80g | Prot: 76.80g | Carbs: 160.62g.
Breakfast: Cappuccino, Cappuccino. Lunch: Reispfanne. Dinner: Patros Hirtencreme Paprika-Chili, Gut & Günstig Hirtenkäse, Carpaccio, Edeka Steinofen Baguette, Ofengemüse, Weiße Champignons (Gebraten), Sol&Mar Datteln im Speckmantel. Snacks/Other: Roter Tafelwein, Weißwein, Erdbeertörtchen. more...
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Gaining 2.8 kg a Week
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Jamie222's Weight History
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