Weigh In record (no journal entry) for 09 May 2020
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 29.55g | Prot: 45.38g | Carbs: 131.37g.
Breakfast: Pan Integral, Colanta Queso Cuajada, Huevo Tibio, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Jugo de Mandarina, Carne Molida de Res (90% Magra / 10% de Grasa), Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Dinner: Mangos. Snacks/Other: Club Social Galletas Integrales, Café con Leche. more...
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Losing 0.9 kg a Week
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avavillamizar2's Weight History
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