Weigh In record (no journal entry) for 09 May 2020
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57 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 94.21g | Prot: 73.99g | Carbs: 294.76g.
Breakfast: Qualy Margarina Cremosa, Panco Bisnaguinha, Subway Cookie Gotas de Chocolate, Qualitá Uva sem Semente Crimson. Lunch: Starbucks Mini Donut com Nutella, Bife a Parmegiana, Vivenda do Camarão Batata Chips, Arroz Branco (Cozido). Dinner: Nutella Nutella, Spoleto Gnocchi, Spoleto Molho Funghi. Snacks/Other: Subway Cookie Gotas de Chocolate. more...
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277 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Abdominal (Sit Ups) - 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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Losing 1.6 kg a Week
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pamelajorge's Weight History
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