Weigh In record (no journal entry) for 09 May 2020
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126.3 kg
Lost so far: 5.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 24.64g | Prot: 27.85g | Carbs: 251.70g.
Breakfast: Café, Tortillas de Maíz, Clemente Jacques Chipotles Molidos, Frijoles Cocidos, Espinacas, Pimiento Rojo, Cebollas, Clara de Huevo, Yema de Huevo, Jugo Verde. Lunch: La Costeña Chiles Jalapeños en Escabeche, Lechuga de Hoja Verde, Papa Cocida, Cebollas, Panela, Capullo Aceite de Canola, Salsa Roja, Alpura Crema, Tortillas de Maíz, Knorr Sopa de Coditos, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Gamesa Galletas Marias, Café, Sanissimo Salmas (Paquete), Clemente Jacques Chipotles Molidos, Cebollas, Panela, Frijoles Cocidos. Snacks/Other: Almendras, Naranjas, Zumo de Limón, Manzanas, Pepino (Pelado), Barcel Chip's Sal de Mar, Manzanas. more...
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4237 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Bike Machine (Cycling) - 1 hour and 15 minutes. more...
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Losing 1.6 kg a Week
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mega_peligroxa's Weight History
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