Weigh In record (no journal entry) for 09 May 2020
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79.1 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 22.40g | Prot: 42.81g | Carbs: 85.93g.
Breakfast: Поджаренный Ржаной Хлеб, Гречневая Каша. Lunch: Борщ с Говядиной. Dinner: Лаваш Армянский, Яйцо, Творог 5%. Snacks/Other: Финик. more...
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Gaining 3.5 kg a Week
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naz920208's Weight History
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