PaxAmericana's Journal, 04 Oct 10

ugh.
98.7 kg Lost so far: 17.5 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2010:
1429 kcal Fat: 61.79g | Prot: 58.41g | Carbs: 156.90g.   Breakfast: French or Vienna Bread (Includes Sourdough), Sharp Cheddar Cheese, Orange Juice. Lunch: Chunky Chicken and Dumplings Soup, Sharp Cheddar Cheese, Cream (Half & Half), Granulated Sugar, Coffee and Chicory. more...
Gaining 0.7 kg a Week

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PaxAmericana's Weight History


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