agathacath's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
63.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1759 kcal Fat: 46.87g | Prot: 90.48g | Carbs: 169.74g.   Breakfast: Ovo, Kim Pão de Forma, Quatá Creme de Ricota Light, Café. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Sobremesa de Gelatina, Abobrinha Cozida, Pif Paf Coxinha da Asa de Frango. Dinner: Vaca Atolada, Pérgola Vinho Tinto Suave, Heineken Cerveja Heineken Lata. more...
1942 kcal Exercise: Race - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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agathacath's Weight History


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