Weigh In record (no journal entry) for 09 May 2020
|
63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 46.87g | Prot: 90.48g | Carbs: 169.74g.
Breakfast: Ovo, Kim Pão de Forma, Quatá Creme de Ricota Light, Café. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Sobremesa de Gelatina, Abobrinha Cozida, Pif Paf Coxinha da Asa de Frango. Dinner: Vaca Atolada, Pérgola Vinho Tinto Suave, Heineken Cerveja Heineken Lata. more...
|
|
1942 kcal
|
Exercise:
Race - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agathacath's Weight History
|