Symon Albuquerque's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
95.3 kg Lost so far: 14.7 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
233 kcal Fat: 10.00g | Prot: 15.50g | Carbs: 20.20g.   Breakfast: Boa Mão Crepioca de Queijo. Lunch: H2OH! Limoneto. more...
Losing 0.9 kg a Week

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Symon Albuquerque's Weight History


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