Hbjbbhh's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

71.9 kg Lost so far: 29.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

1249 kcal

Fat: 97.92g | Prot: 76.59g | Carbs: 16.11g. Breakfast: Doğal Peynir, Yumurta, Badem. Lunch: Zeytinyağı. Dinner: Karışık Yeşil Salata, Ayran, Kıyma. more...

1865 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Hbjbbhh's Weight History

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