Weigh In record (no journal entry) for 09 May 2020
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88 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 23.33g | Prot: 84.17g | Carbs: 88.94g.
Breakfast: Shake. Lunch: Kiwi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Sopa Milagrosa. Snacks/Other: Mousse de Maracujá. more...
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Losing 0.2 kg a Week
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Ellen Miranda's Weight History
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