miss.emma's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
60 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1338 kcal Fat: 46.49g | Prot: 74.54g | Carbs: 160.28g.   Breakfast: Strawberry Banana Smoothie. Lunch: White Rice, Rumah Makan Sederhana Rendang. Dinner: Hoka Hoka Bento Beef Yakiniku, Papaya. Snacks/Other: Coconut Custard Pie , Tiramisu, Meiji Hello Panda, Chiki Chiki Balls Rasa Keju. more...
1840 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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miss.emma's Weight History


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