Weigh In record (no journal entry) for 09 May 2020
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109.2 kg
Lost so far: 8.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 23.92g | Prot: 40.35g | Carbs: 110.20g.
Breakfast: Gebirgsjäger Gekochte Mettwurst, Schwarzbrot, Kemper Schinkensülze, Spiegelei, Tomatenmark, Graubrot. Lunch: Hallbauer Frischkäse Sahnig-Cremig, Milfina Speisequark Magerstufe, Tamara Sauerkirsche, Gebirgsjäger Gekochte Mettwurst, Schwarzbrot, Kemper Schinkensülze, Ja! Tomatenmark, Graubrot. Snacks/Other: Whisky, Bier. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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