Weigh In record (no journal entry) for 09 May 2020
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95 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 166.73g | Prot: 122.18g | Carbs: 16.69g.
Breakfast: Kaffee mit Milch, Citterio Salami, Ketobrot, Die Butter Kochbutter. Lunch: Speckwürfel, Ei, Migros Shirataki Noodles . Dinner: Migros Pouletschenkel, M-Classic Eisbergsalat, Olivenöl. Snacks/Other: Mineralwasser, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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leozappi74's Weight History
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