Weigh In record (no journal entry) for 09 May 2020
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65.6 kg
Lost so far: 44.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 17.70g | Prot: 13.21g | Carbs: 67.60g.
Breakfast: Rainbow Korvapuusti, Maitokahvi. Lunch: Jauhelihapiirakka. Snacks/Other: Maitokahvi. more...
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Losing 1.2 kg a Week
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