Weigh In record (no journal entry) for 04 October 2010
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81.9 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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387 kcal
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Fat: 1.30g | Prot: 4.03g | Carbs: 101.24g.
Breakfast: Lemon Juice, Pomegranate Juice. more...
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Gaining 2.5 kg a Week
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tjborgman's Weight History
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