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Habichuelas con carne de cerdo salteados con especias, ensalada de zanahoria y manzana.
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948 kcal
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Fat: 27.28g | Prot: 54.31g | Carbs: 124.22g.
Breakfast: Huevo Frito sin Grasa, Pan, Zumo de Limón, Jugo de Zanahoria. Lunch: Cerdo Asado, Arroz Blanco, Papa (Cuerpo y Cáscara). Dinner: Manzana Roja, Cerdo Asado, Zanahoria, Habichuelas. Snacks/Other: Manzana Roja. more...
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2090 kcal
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Exercise:
Burpees - 12 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Spinning - 10 minutes, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 20 minutes, Sleeping - 6 hours, Resting - 16 hours and 56 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes. more...
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alanpirazang1's Weight History
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