denisoll's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
60.1 kg Lost so far: 5.7 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
376 kcal Fat: 15.51g | Prot: 8.39g | Carbs: 57.99g.   Breakfast:  Café com Leite e Açúcar. Snacks/Other: Coca-Cola Plus Café Espresso, Santa Helena Amendoim Torrado e Salgado sem Pele ,  Caqui. more...
Losing 3.5 kg a Week



     
 

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denisoll's Weight History


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