Weigh In record (no journal entry) for 08 May 2020
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83.9 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 91.46g | Prot: 50.40g | Carbs: 185.97g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel, Aldi Bio Knusper-Müsli, Milbona Joghurt Natur. Dinner: Milsani Creme Fraiche, Zwiebeln, Champignons. Snacks/Other: Merci Merci Finest Selection, funny-frisch Chipsfrisch Ungarisch. more...
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steady weight
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Jo2408xx's Weight History
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