Weigh In record (no journal entry) for 09 May 2020
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54.4 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 37.51g | Prot: 38.98g | Carbs: 151.94g.
Breakfast: Indomart Tempe Mendoan, Ikan Asin, Yakult Probiotic Drink, Finna Kerupuk Udang, Tropicana Slim Minyak Kanola, Tropicana Slim Cafe Latte, Bimoli Minyak Goreng, Tumis Kangkung, Olive Oil, White Rice. Lunch: Kwetiau, So Good Bakso Ayam, Green Hot Chili Peppers, ABC Saus Sambal, Finna Kerupuk Udang. Dinner: Fruit Salad with Salad Dressing or Mayonnaise, Medjool Dates , Yakult Yakult. more...
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Gaining 0.7 kg a Week
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schagarin's Weight History
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