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kozlenko_katerina1
Journal
08 May 20
kozlenko_katerina1's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
66.5 kg
Lost so far:
10.2 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
770 kcal
Fat: 49.28g | Prot: 54.59g | Carbs: 24.65g.
Breakfast:
Папа Может Сосиски Сочные, Кофе, Жареное Яйцо, Красная Цена Сыр Эдам.
Lunch:
Первая Свежесть Крылья Куриные, Элика Весенние Овощи, Огурец (с Кожурой).
Snacks/Other:
Груша.
more...
4021 kcal
Exercise:
Running - 11/kph - 45 minutes, Running - 10/kph - 1 hour, Running - 14.5/kph - 1 hour and 15 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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kozlenko_katerina1's Weight History
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