Weigh In record (no journal entry) for 08 May 2020
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91.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 130.95g | Prot: 109.53g | Carbs: 147.20g.
Breakfast: Простоквашино Сметана 20%, Мой Борщ. Lunch: Бизнес Меню Лапша с Курицей под Пряным Соусом Якитори. Dinner: Банан. Snacks/Other: Кофе Молотый со Сливками, Ehrmann Эрмигурт Пудинг Ванильный. more...
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Gaining 4.2 kg a Week
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