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jessika Camacho
Journal
08 May 20
jessika Camacho's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
75 kg
Lost so far:
13.9 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
1861 kcal
Fat: 46.52g | Prot: 66.90g | Carbs: 289.18g.
Breakfast:
Huevo Frito, Arepa de Huevo, Quaker Avena en Hojuelas .
Lunch:
Arroz con Pollo.
Dinner:
Tosh Galletas Ajonjolí, Avena.
Snacks/Other:
Pan, Arándanos, Fresas, Manzana Verde.
more...
1910 kcal
Exercise:
Abdominal (Sit Ups) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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jessika Camacho's Weight History
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