Weigh In record (no journal entry) for 08 May 2020
|
57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 36.05g | Prot: 54.36g | Carbs: 177.45g.
Breakfast: Manzana, Finlandia Queso Crema Light, Lactal Pan Salvado. Lunch: Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Hamburguesa de Quinoa y Espinaca . Dinner: Calabaza, Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: Leche (sin Grasa), Cocoon Leche de Almendras sin Azúcar, Mandarinas, Manzana, Manzana. more...
|
|
1826 kcal
|
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twistyop's Weight History
|