Weigh In record (no journal entry) for 08 May 2020
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69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 43.18g | Prot: 34.76g | Carbs: 143.49g.
Breakfast: Çilek, Muz, Kuru İncir, Pınar Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Sütaş Süzme Yoğurt , Salçalı Makarna. Dinner: Sebzeli Bulgur Pilavı, Zeytinyağlı Taze Fasulye, Cacık. Snacks/Other: Dondurma. more...
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Gaining 0.4 kg a Week
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C erolayn's Weight History
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