Weigh In record (no journal entry) for 08 May 2020
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53.8 kg
Lost so far: 8.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 49.91g | Prot: 85.77g | Carbs: 116.00g.
Breakfast: Granex Wafle Kukurydziane , Majonez, Szczypiorek, Jajko Gotowane, Kawa z Mlekiem. Lunch: Hortex Warzywa na Patelnię, Cielęcina. Dinner: Smakija Kaszka Śmietankowa. Snacks/Other: Kupiec Wafle Popcornowe, Sos Sałatkowy Włoski, Kaufland Pomidor Cherry, Wędzony Łosoś, Mieszane Sałaty. more...
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1593 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Cleaning - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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