harus disiplin lagi
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 23.43g | Prot: 10.38g | Carbs: 50.26g.
Lunch: Kerupuk Makanan Ringan, Tahu Gejrot. Snacks/Other: Cap Enaak Susu Kental Manis, Kerupuk Makanan Ringan. more...
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steady weight
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martinuspr's Weight History
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