Weigh In record (no journal entry) for 08 May 2020
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73.7 kg
Lost so far: 15.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 67.77g | Prot: 110.81g | Carbs: 19.61g.
Lunch: M-Classic Eisbergsalat, Olivenöl, Alnatura Kokosöl , Optigal Mini Filets de Poulet. Dinner: Grüne Oliven, Grana Padano Grana Padano, Xetabel Weichkäse, Alnatura Kokosöl , Rote Paprika, Migros Dorschfilets. more...
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Losing 2.1 kg a Week
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