Weigh In record (no journal entry) for 08 May 2020
|
56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 59.71g | Prot: 58.35g | Carbs: 135.44g.
Breakfast: Hochland Творожный Сыр с Зеленью, Яичница, Геркулес Хлеб Зерновой, Сахар, Nescafe Dolce Gusto Cappuccino . Dinner: Розовое Вино, Салат Капрезе, Томатный Соус, Говяжий Фарш, Макароны Отварные. Snacks/Other: Овсяное Печенье, Вареное Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alla42643's Weight History
|