Weigh In record (no journal entry) for 08 May 2020
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93.5 kg
Lost so far: 14.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 33.47g | Prot: 186.56g | Carbs: 123.57g.
Breakfast: Bodymass Whey Protein, Jumbo Magere Franse Kwark. Lunch: Calvé Pindakaas 100% Pinda’S , Wasa Lichtgewicht, Jumbo Verse Erwtensoep . Dinner: Nestlé Kvarg Stracciatella. Snacks/Other: Bodymass Protein Bar. more...
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Losing 2.8 kg a Week
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nick_hatert's Weight History
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