Weigh In record (no journal entry) for 08 May 2020
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54.4 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 56.67g | Prot: 54.68g | Carbs: 100.74g.
Breakfast: Oatly Oat Drink, Linwoods Flaxseed, Sunflower & Pumpkin Seeds, Kellogg's All-Bran. Lunch: Cherry Tomatoes, Mayonnaise , Sainsbury's Mackerel Fillets in Brine, Kallo Corn Cakes. Dinner: Potato Salad , Cherry Tomatoes, Tesco Mixed Leaf Salad, Linda McCartney Vegetarian 1/4Lb Burger. Snacks/Other: Chocolate Cake (with Chocolate Icing) . more...
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1510 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Marie 135's Weight History
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