Krijg we weer lol in
|
71.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 23.67g | Prot: 31.02g | Carbs: 44.03g.
Breakfast: Arla Lactose Vrije Yoghurt, Alpro Soya Soja Melk Ongezoet, Oploskoffie (Poeder). Lunch: Gekookt Ei, Pijnboompitten (Pignolias), Jumbo Zongedroogde Tomaten in Zonnebloemolie, Arla Lactose Vrije Yoghurt, Yil'driz Knoflooksaus, Banaan, Appel, Komkommer (met Schil), AH Ijsbergsla. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eskestoetman's Weight History
|