Weigh In record (no journal entry) for 08 May 2020
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48.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 44.97g | Prot: 55.83g | Carbs: 184.41g.
Breakfast: Pain, Activia Saveur Citron, Kiwi, Pomme, Jus d'Orange. Lunch: Rôti de Porc, Carrefour Sélection Riz Noir, Laitue, Vinaigrette, Oignons, Viande de Dinde, Auchan Brocolis en Fleurettes. Dinner: Sucre, Crêpes Nature. Snacks/Other: Nestlé Chocolat Blanc Galak. more...
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1323 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Cardio - 18 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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lise.jcy's Weight History
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