Weigh In record (no journal entry) for 08 May 2020
|
99.9 kg
Lost so far: 23.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 63.32g | Prot: 68.50g | Carbs: 111.15g.
Breakfast: Стоевъ Клюква Протертая с Сахаром, Творог 5%. Lunch: Родные Просторы Хлеб Заварной с Подсолнечником, Свиной Бульон. Dinner: Салат из Помидоров и Огурцов, Гречка по-Купечески. Snacks/Other: Сметана 20%, Чай, Торт, Борщ с Курицей. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nika####'s Weight History
|