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1946 kcal
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Fat: 64.77g | Prot: 123.21g | Carbs: 220.31g.
Breakfast: Telur Goreng, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih, Udang, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Lontong, Sate Ayam. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Donat Dilapisi Coklat, Gula Merah, Ultimate Nutrition Amino 2000. more...
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