Weigh In record (no journal entry) for 08 May 2020
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95.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 155.22g | Prot: 99.16g | Carbs: 23.48g.
Breakfast: Kaffee mit Milch, Migros Mayonnaise Classic, Ei. Lunch: Migros Schmelzkäse Gruyère, Aldi Suisse Vorderschinken, Ketobrot. Dinner: Rispentomaten, Migros Natives Olivenöl Extra, Chinakohl. Snacks/Other: Kaffee mit Milch, Mineralwasser. more...
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Losing 0.1 kg a Week
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leozappi74's Weight History
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