Weigh In record (no journal entry) for 08 May 2020
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 30.75g | Prot: 41.11g | Carbs: 124.67g.
Breakfast: 黑糖饅頭. Lunch: 虱目魚丸, 炸雞排, 莧菜, 炒麵. Snacks/Other: 芒果, 綠茶, 拿鐵咖啡. more...
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steady weight
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