Weigh In record (no journal entry) for 08 May 2020
|
89.3 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 59.45g | Prot: 79.13g | Carbs: 112.31g.
Breakfast: 삶은 계란, 두부부침. Lunch: 오렌지, 파프리카, 사과, 참외. Dinner: 치킨. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|