Weigh In record (no journal entry) for 07 May 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 50.35g | Prot: 67.51g | Carbs: 53.48g.
Breakfast: Leite (Leite Integral), Café com Açúcar, Wickbold Pão de Forma Integral, Porto Alegre Manteiga com Sal, Ovo. Lunch: Koni Store Temaki Salmão Completo sem Arroz, Salada de Folhas. Dinner: Aurora Bacon, Queijo Mozzarella, Abobrinha, Brócolis Cozido, Chuchu Cozido, Frango Desfiado. Snacks/Other: Porto Alegre Manteiga com Sal, Yoki Pipoca Premium, Café (Infusão). more...
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1973 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Flávia Marçal's Weight History
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